Lack of sleep impacts every aspect of our life, and it's frustrating when we're not staying awake by choice.
Essential oils have been used for centuries to promote sleep, ease anxiety, and help us to drift off.
Our Sweet Dreams Pure Essential Oil Blend combines four oils which have been found to enhance the length and quality of sleep, so that when you rise in the morning you're ready to face the day.
Cedarwood (Himalayan) Essential Oil 
Cedarwood's grounding, sedative properties create feelings of safety and comfort. This makes us feel able to close our eyes without worry or fear.  
Lavender (French) Essential Oil 
Lavender has been considered a calming oil for centuries and is often used in sleep-promoting products. It can be particularly useful when sleeplessness is caused by stress or anxiety.
Lemon Verbena Essential Oil
Lemon verbena is rich in melatonin, which is primarily released by the pineal gland at night time. It is also thought to relieve stress and tension.
Ylang Ylang (Complete) Essential Oil
Ylang ylang has natural soothing, sedative properties which, research has shown, make it easy for us to fall asleep.
 
These Essential Oils combined with the Crystals in the bottles and gemstone rollerballmakes for a powerful tool to aid you in your quest for calm, peace and protection.
 
Amethyst Healing Properties and Benefits
Amethyst is a powerful and protective stone that has a wide range of benefits. Some of the healing properties and powers of Amethyst are below:
Natural tranquilizer: Amethyst relieves an individual from stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear and anxiety.
Amethyst activates spiritual awareness: This precious stone has outstanding healing and cleansing powers. It does this by opening intuition and enhancing psychic abilities of a person.
Enhances sobriety: It makes a person have a sober mind in cases of over drinking or overindulgence in other activities that may lead to addictions. Amethyst does this by producing a calming effect to the mind and stimulating the body hence keeping people focused and aware of occurrence in their surroundings.
Insomnia relief: With Amethyst in place, you can be assured of plentiful amounts of sleep at night. It further helps in remembering and understanding of dreams.
Hormone production: Amethyst plays a very important role in general metabolism especially bringing balance to  the endocrine system by helping in the active production of hormones for use in the body.
Boosting the immune system: Amethyst assists the body in fighting and eliminating diseases. This stone helps to purify blood thus reduces physical, emotional and psychological pain or stress. Amethyst is useful for people suffering from diseases of the lungs and respiratory tract, skin conditions, disorders in cells and diseases of the digestive system
Guards against psychic attack: By wearing the protective Amethyst crystal, one gets protection from all types of suffering including spiritual
 
USES
Remove the rollerball and either use a pipette to collect the oil or carefully tilt the bottle, then for each application...
Aromatherapy: Combine 5-7 drops of the oil with water and add to an oil burner. Alternatively, place 5-7 drops in a diffuser.
Massage: Dilute 5 drops to 10ml of carrier oil and massage into skin.
Bath: Add 6-8 drops to warm bathwater.